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Health dietJanuary 24, 2022
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy ____________________________________________________ A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases,Continue reading “Health diet”
Some motivational quotesJanuary 24, 2022
When you have a dream, you’ve got to grab it and never let go. Why motivational quotes are important Motivational quotes motivate, inspire and encourage. … Motivational quotes energize and prompt you to take action. … Positive quotes create optimism and hope. … Motivational quotes give insight and wisdom. … Motivational quotes offer hope.